My primary focus is working with clients who want to create healthier relationships and have more fulfilling connections. This can be for couples or singles. Issues related to family of origin, friendships, intimate relationships, and relationships within families are often addressed in sessions. I also have experience with those struggling with anxiety, worry, and stress. In therapy I believe it is my role to be with clients on their journey of self discovery and acceptance and to build a healthy client-therapist relationship that they can take out into the world and use to build strong connections with others.
I use a combination of techniques based on attachment theory, Imago Therapy, and Gottman couples therapy. I believe that relationships are of primary importance in our well being, not only mentally, but also physically, spiritually, and socially.
I am also a Nutritional Consultant and am certified in Reiki and strongly believe in incorporating mind and body health in treatment. Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity (World Health Organization, 1948).
- Energy Healing
- Level 2: Certified Coach